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Slow Flow- Oakley

Sunday 7am

1 h
25 US dollars
Shred Shed

Service Description

Sign up at www.shredshedfit.com. First class $10, then $25 or get a class pass.


Upcoming Sessions


Booking this, you agree to the following...

LIABILITY WAIVER AND AGREEMENT I ______________________________ understand that yoga, and the physical activities conducted during YOGA (the “Activities”) include, but are not limited to, meditation techniques, yogic breathing techniques, performing various yoga poses, physical exertion, and cardiovascular exertion. Yoga postures, or asanas, are designed to exercise every part of the body. The Activities are designed to stretch and tone muscles and joints, and provide articulation and ambulation of the spine and entire skeletal and musculoskeletal system. As is the case with any physical activity, the risk of injury, even serious or debilitating, is always present and cannot be completely eliminated. I acknowledge this risk and my signature acknowledges that I am in proper physical condition to participate in the Activities as described above. I represent that I am aware that participation in the Activities could, in some circumstances, result in physical injury or death. I understand my physical limitations and will refrain from any variation of the Activities that may cause injury or death due to my own known limitations. I acknowledge that I am participating in the Activities at my own risk. I am aware that it is advisable to consult a physician prior to participating in the Activities, and to adhere to their advice. I understand that the Activities may occur outdoors, and may be conducted adjacent to roads or vehicle traffic. I hereby represent that at all times I will obey all pedestrian and traffic laws and regulations and adhere to all posted traffic signage. I hereby take action for myself, my executors, administrators, heirs, next of kin, successors and assigns as follows: I (a) irrevocably WAIVE, RELEASE AND DISCHARGE FROM ANY AND ALL LIABILITY for my death, disability, personal injury, property damage, property theft or actions of any kind, Erin Pina, who is hosting the Activities, and each of its directors, officers, employees, volunteers, representatives, and agents (“Released Parties”) even in the case of carelessness, negligence, or gross negligence; and (b) INDEMNIFY, HOLD HARMLESS AND AGREE NOT TO SUE the Released Parties as to any and all claims, demands, legal actions, disputes, or rights of action in law or in equity (“Claims”). I am aware and acknowledge there is no obligation for the Released Parties to provide medical care or treatment and there may not be aid stations. All payments are non-refundable or transferable.


Contact Details

  • Shred Shed Fitness, Main Street, Oakley, CA, USA


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Meditation, Yoga in Oakley
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