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Inner
Light Yoga Center
631-574-7734
Our
center, located in the quaint seaside village of Sayville NY,on
the south shore of Long Island, is dedicated to the practice of
Hatha Yoga, Holistic Health through
Yoga
& Meditation
in a beautiful, loving, safe environment.
The
staff of Inner Light believe in enjoying the journey without
focus on the destination.
Far
Infrared Sauna
Inner
Light Yoga Center is proud to announce the addition of the Far
Infrared Sauna System to our students and friends. Infrared saunas
have long been regarded as one of the best ways to heal the human
body. Some of the health benefits known to result from sauna usage
are:
Weight
Loss
Pain
Reduction
Increased
Circulation
Acne/Skin
Problems
Cellulite
Reduction
Injury
Repair
Inner
Light Yoga Center was featured on National Television highlighting
the benefits of Yoga as a therapeutic tool to heal chronic back
pain through developing core strength.
It
All Happens on the Mat!
Gift
Certificate Available
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